| Recently names a top mountain biking destination | | | | treatment to soothe those aching muscles. |
| by people who know what they are talking about, | | | | A short 90-minute drive from Washington DC is |
| the International Mountain Biking Association, West | | | | the historic spa town of Berkley Springs. Thanks |
| Virginia gives you plenty of great scenery to | | | | to warm mineral springs the area has four |
| enjoy across the handlebars. | | | | pampering full-service spas. After your spa |
| Parkersburg is located along the Ohio River and is | | | | treatment enjoy great local dining and unique |
| home to the man-made beauty of Fenton Art | | | | shops. For more active pursuits the area offers |
| Glass and Middleton Dolls as well as the natural | | | | golf, hiking and swimming. |
| beauty that can be found along the North Bend | | | | The ah at the spa continues in nearby Martinsburg |
| State Park and Rail Trail. Plan a romantic getaway | | | | with two day spas to massage away the stress |
| packed with golf, fishing, hiking and biking, but | | | | from your world. It is hard to imagine that this |
| don't forget to save some time for relaxing. | | | | serene setting is only an hour away from |
| Also on the Ohio River, Wheeling is a charming | | | | Washington DC. From the spa continue to |
| city that will make you feel right at home. The | | | | rejuvenate with a walk to enjoy the fresh |
| river beckons you to get out and enjoy all of the | | | | mountain air. And of course a little shopping |
| natural beauty of the area. For fast-paced thrills | | | | counts as therapy too. |
| the Wheeling Island Racktrack and Gaming Center | | | | Fully recharged, you'll have plenty of energy to |
| offers live greyhound racing, slots and a great | | | | tackle all the adventure in Greenbrier County. |
| selection of restaurants. | | | | Take a guided fishing trip along the Greenbrier, |
| Talk about fast paced - you'll want to be safely in | | | | New or James Rivers. If the weather is right, |
| the stands when the Mountaineers at West | | | | head out for some cross-country skiing. Or follow |
| Virginia University take the field for college | | | | the advice of the experts and grab a bike for the |
| football. After the game keep the energy level | | | | Greenbrier River Trail, a challenging 76 mile |
| high with an adventure on the rapids of the Cheat | | | | journey that is a thrill for hikers too. |
| River. Then you'll surely need a relaxing spa | | | | |